Inner child healing- Package

Service Description

Are you feeling disconnected from yourself and stuck in patterns of self-abandonment, over thinking, people pleasing and self-doubt. All you want is to understand yourself on a deep level, resolve unhealed wounds, feel comfortable and be authentic. You have tried everything only to find yourself in the same cycle keep repeating. Often this may stem from your childhood. Growing up in environments where your feelings didn't seem to matter, you experienced emotionally neglect, felt like a burden, rejected, shamed and traumatised. Your inner child internalised this and felt compelled to hide, remain quiet and shut down. Your overwhelmed and don't know where to start your healing? The time is now to start. Once and for all to face and heal your inner child wounds. Together we will connect to your inner child. This 1:1 session is designed to gently uncover what's holding you back and release limiting beliefs. My approach is to give you tools you need to establish a connection with your inner child. Begin to identify your core belief and wounds. By noticing the parts of you still hurt. The aim of this is to feel, release and heal. I will guide you and teach you skills for long term emotional regulation and reparenting you inner child. Helping you shift patterns that kept you stuck. As you start to heal you will feel safe to be seen and heard. Unlock your authenticity, cultivate self-love and self-worth. Here's what to expect in our session together As your coach I will offer a safe and supportive environment. Personalised session to your needs at your pace. Intuitive guidance to help you raise awareness to your unconscious patterns. Replace self-criticism with compassion and curiosity. Reparenting & nurturing your inner child. Reconnect to your inner self and help with regulating your nervous system. Learn how to integrate your healing into your daily life. Empower you to be your authentic self.